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Untangledthe podcast where we discuss the tangled messes in our minds Author: Izzy & Jenny
The podcast where we discuss the strange tangled mess that's in our minds. Hosted by Izzy and Jenny, Untangled is a podcast that attempts to open up the discussion around those everyday struggles we find ourselves facing and by doing so normalise the topic of mental health for our listeners. In each episode, personal anecdotes are shared to help us untangle a topic of our choosing, bi-weekly challenges are set to help us discover new techniques and coping strategies and on occasion guests are invited to share their personal journeys towards recovery. Credits and thanks to the wonderful team behind Untangled: Felicity Hamilton, Artwork DesignerEmily Boardman, Social Media ManagerPeter Nicholls, Editor Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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'Tis the Season To Be... | Bonus Christmas Episode 2020
Thursday, 17 December, 2020
'Tis the season to be (feeling however you want to feel) - fala la lala lala la la! In this special bonus Christmas episode, Izzy and Jenny discuss the pressure to always be 'jolly' at Christmas time and how that's not always possible if you're struggling emotionally or mentally. Alongside sharing their own personal stories of Christmases past, Jenny focuses specifically on the topic of loss in her coping strategies section; the mourning we all feel over a year of missed opportunities as well as over the loved ones we have lost. Thanks to Natalie from Teenage Grief Sucks for her reminders and tips for anyone suffering with grief this year. For more information please visit the following websites: Teenage Grief SucksModern Loss What’s Your GriefCRUSE Bereavement Care Untangled Community Get in touch with your comments, stories, questions and topic suggestions: Email: untangledthepodcast@gmail.com Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast) Credit and thanks to the wonderful team behind Untangled: Felicity Hamilton, Artwork DesignerEmily Boardman, Social Media ManagerPeter Nicholls, Editor ('Master Untangler')Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork. Festively edited especially for this episode by Peter Nicholls. Disclaimer If you are struggling with your mental health, please consider talking to a close friend or family member. Speak to your GP as a first step but also know you have access to a huge range of support lines and organisations if you are in need. Visit the Mind website for more information. If you're struggling with suicidal thoughts, the Stay Alive App and Grassroots website has some really helpful tips and resources on not only how to manage suicidal thoughts yourself but also how to support someone else with suicidal thoughts
