Puruna Yoga

Author: PurunaYOGA

Closing our eyes and diving deep, Disidentifying from thoughts and emotions, Reconnecting with our inner body awareness, Relaxing into the silence and the present moment Facebook: Puruna Yoga
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Language: zh-tw

Genres: Religion & Spirituality, Spirituality

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#8 點解要閉目做瑜珈？😴3個修習瑜珈的小秘訣🧘🏻‍♀️
Episode 8
Sunday, 22 March, 2020

如何透過瑜珈去放鬆心情，了解身體，放開束縛，令練習的成效最大化❤️💕💕最後有小練習🧘🏻‍♀️

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