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Puruna YogaAuthor: PurunaYOGA
Closing our eyes and diving deep, Disidentifying from thoughts and emotions, Reconnecting with our inner body awareness, Relaxing into the silence and the present moment Facebook: Puruna Yoga Language: zh-tw Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#8 點解要閉目做瑜珈？😴3個修習瑜珈的小秘訣🧘🏻♀️
Episode 8
Sunday, 22 March, 2020
如何透過瑜珈去放鬆心情，了解身體，放開束縛，令練習的成效最大化❤️💕💕最後有小練習🧘🏻♀️
