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The Space of Possibility  

The Space of Possibility

Author: John Driggs

Enjoy this collection of free meditations from John Driggs, host of the Love & Understanding podcast, author of The Unbound Heart, and founder of the Space of Possibility Institute.These meditations, mostly Buddhist, are a collection of wisdom practices from John's teachers: Joseph Goldstein, Sam Harris, Loch Kelly, Richard Lang, and many more who live now only in memory, including the Buddha himself. The sincerest gratitude I have for each of you.https://spaceofpossibility.org
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Language: en

Genres: Buddhism, Religion & Spirituality, Spirituality

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Selfless Compassion
Episode 30
Thursday, 19 June, 2025

In this episode, we'll explore a non-dual metta or loving-kindness practice that intertwines Richard Schwartz's famous psychotherapy model Internal Family Systems, allowing us to love all parts of ourselves.

 

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