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Meditera Mera - En podcast om meditation från MindfullyAuthor: Mindfully Language: sv Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mukti - Courage to be
Episode 89
Tuesday, 24 June, 2025
Mukti, whose name is translated as liberation, is a teacher in the lineage of Adyashanti, her husband. Today she’s the main teacher of Open Gate Sangha. She holds a master’s degree in Traditional Chinese Medicine, a license in acupuncture, and a Hatha Yoga teaching certification. In her own teachings, Mukti points audiences back to their natural state of wholeness or undivided consciousness. In this episode we speak about, among other topics: The importance of attending a retreat The courage to simply be How intention is key to integrating a retreat into daily life Creating the conditions that supports presence How honesty fosters genuine connection How expressing what we feel nurtures consciousness Inquiring into the nature of simply being The role of courage Giving when you feel depressed Approaching spiritual inquiry Reframing “Who am I?” into “I am what?” Mukti ends our conversation by guiding a meditation For more information about Mukti, please visit www.opengatesangha.org Meditera Mera är en podcast från Mindfully, Sveriges meditationsapp. Du som lyssnar på vår podd får prova Mindfully kostnadsfritt i 30 dagar. Starta din provperiod på vår hemsida och hämta appen i App Store eller på Google Play. Gäller bara nya användare. För mer information om Mindfully, besök vår hemsida www.mindfully.nu.
