Mum Will Know

Author: Claire Wind

A weekly podcast with midwife and mum Claire Wind, as she shares her journey and research to become a well-informed mum. This weekly look into everything from conception to kids in kindy features interviews with experts, midwife insights and chats with mums like you.
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Language: en-au

Genres: Kids & Family, Parenting

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Laura Watt - Postnatal Physiotherapy
Episode 49
Monday, 27 September, 2021

Pelvic floor dysfunction is often seen as a normal consequence or symptom of pregnancy and postnatal life. But as women's health physio Laura Watt shares “just because it is common doesn’t mean that it is normal”. In today’s conversation Laura shares how important pelvic floor rehab is following childbirth. We talk through topics including return to exercise, scar massage for both caesarean and perineal scars, getting back into sex, how to look after your pelvic floor & signs that maybe something's a bit off. This is one episode every woman who's ever given birth should listen to.For links to connect with Laura, check out the show notes here