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This Girl Loves SleepAuthor: Alanna McGinn
Welcome to the This Girl Loves Sleep podcast, the show that will help your entire family bring back bedtime. Each episode, sleep expert Alanna McGinn discusses your burning sleep questions and provides you with tangible sleep tips for babies to adults and provides tricks to help you create your own sleep plan for your family. Stay tuned for regular episodes also covering parenting topics Alanna wants to talk about featuring professional experts, colleagues, and friends. Language: en Genres: Health & Fitness, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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068: Napping on the Go
Tuesday, 26 May, 2020
The warmer weather can make things tricky with an increase in events, travel and an effort to get out and enjoy the great weather. It can be hard to find a balance between having your little one sleep at home versus having them sleep anywhere. In addition, some babies may seem to sleep longer in the stroller, then they do in their crib at home. So surely napping on the go is the way to spend the summer, right? While it might be tough, and at times frustrating, to give up a longer length of sleep, there are good reasons to consider working towards the majority of naps taking place in a stationary crib, regardless of their length. In this episode Sleep Expert Alanna McGinn shares 3 things to consider about napping on the go and how helping your baby to learn to extend their sleep independently is an important skill that will support quality sleep habits for years to come. Keep the Conversation Going: Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment! Website: https://goodnightsleepsite.com Buy Our Book - This Baby Loves Sleep Instagram: https://www.instagram.com/gnsleepsite Facebook Page: https://www.facebook.com/GoodNightSleepSite/ Facebook Group: https://www.facebook.com/groups/GoodNightSleepSite/ Twitter: https://twitter.com/GNSleepSite Pinterest: https://www.pinterest.ca/gnsleepsite/ This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End
