Forte Lifestyle Author: Brock Phillips Discussions on health, wellness, success, and business. Be a guest on this podcast Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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HOW TO: Train for Fat Loss
Thursday, 5 April, 2018

Today I want to discuss a few things: 1. How to train for fat loss, 2. What some common methods are, 3. How it varies from other types of training goals, 4. Why it’s important to focus on one specific goal, AND 5. Some common misconceptions around training for weight loss.

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