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Beyond Well with Sheila HamiltonAuthor: Sheila Hamilton
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you. Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 398/ Revisit: Andrea Herron. Mental health and Navigating HR.
Monday, 2 February, 2026
This is a revisit which originally aired in 2023.Andrea Herron's brilliant guidance for managing workplace mental health issues is one of our favorites. We spend eight to ten hours a day at our workplaces and the people in positions of authority can impact our mental health more than our doctors, friends, even our spouses.This guide for how to navigate human resources and a workplace if you need a mental health break is one you should bookmark or share with friends who are struggling.
