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Beyond Well with Sheila HamiltonAuthor: Sheila Hamilton
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you. Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 388/ Holidays. Do you like 'em? A revisit.
Monday, 1 December, 2025
HolidaysThis is a revisit to a show we did in 2019. Dr. Jenna LeJeune and Dr. Brian Goff talk about navigating the holiday season, and dealing with internal and external stress.It is a very organic discussion as it just "happened" while we were still rolling audio from another show. We took the conversation as a gift and used it as a show... it's the season of gift giving and receiving after all.Enjoy.
