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Beyond Well with Sheila HamiltonAuthor: Sheila Hamilton
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. Wed love to have you here. Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 438/ Sonnet Daymont. EMDR.
Monday, 2 November, 2026
My guest today works at that threshold between memory and body. Sonnet Daymont is a licensed marriage and family therapist who specializes in EMDR for people with relational trauma.Today we'll talk about how EMDR works, why it can reach what words alone sometimes can't, and why somatic work matters so much for people healing from trauma. Sonnet, welcome.
