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Basic to BoldAuthor: Jennifer Bjarnson
Uplifting Your Mindset for a Life You LoveWelcome to the "Basic to Bold" podcast, where we embark on a transformative journey of personal growth, mindset shifts, and empowerment. If you've ever felt stuck in the mundane or yearned to break free from limitations, this podcast is your guiding light. Join us as we delve into the captivating world of mindset transformation, revealing how small shifts can lead to bold changes and help you craft a life you truly adore. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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61: Energy Management: How to Heal Without the Woo
Tuesday, 18 November, 2025
Healing Isn’t Mystical, It’s Energy Management: Introducing My 5-Step MethodHealing has been sold as something magical, mythical, or reserved for “special” people, but that illusion keeps everyday women overwhelmed, burnt out, and waiting for someone else to fix their lives. Here’s the truth: healing is not a ceremony or a performance. It’s energy management. It’s a skill. And it’s something you can use every single day,for yourself and for your family.Support the show











