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Basic to BoldAuthor: Jennifer Bjarnson
Uplifting Your Mindset for a Life You LoveWelcome to the "Basic to Bold" podcast, where we embark on a transformative journey of personal growth, mindset shifts, and empowerment. If you've ever felt stuck in the mundane or yearned to break free from limitations, this podcast is your guiding light. Join us as we delve into the captivating world of mindset transformation, revealing how small shifts can lead to bold changes and help you craft a life you truly adore. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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62: “How Not to Lose Your Sparkle” Reclaiming Your Light Through Emotions, Needs, and the 6 Areas of Intelligence
Tuesday, 2 December, 2025
In this episode, we dig into why so many women lose their sparkle and how to get it back. Your sparkle is your energy, your intuition, your joy, and the part of you that feels alive. When emotions go unheard and needs go unmet, your light dims. Today, you’ll learn how to reclaim your sparkle through emotional awareness, honest needs, and the 6 areas of holistic intelligence. Support the show
