The Vet Blast Podcast presented by dvm360 Author: The Vet Blast Podcast Language: en Genres: Courses, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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398: Motivation is overrated. Here’s what works instead
Episode 398
Wednesday, 1 April, 2026

In this episode of The Resilient Vet: Mind and Body Strategies for Success, the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.

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