Power Seeds Podcast

Author: Shanon Phillips

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
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Language: en

Genres: Education, Health & Fitness, Self-Improvement

Contact email: Get it

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S3 Ep 8 – Fatherhood and Finding Yourself: A Selfcare Conversation for Men
Episode 8
Monday, 30 June, 2025

This episode features Adeola Ogundipe, a seasoned finance and healthcare professional. He is passionate about opening space for intentional conversations around modern manhood, balancing strength with vulnerability, ambition with presence, and success with mental well-being. We discuss all that and more as we focus on the theme of Men's Mental Health and Father's Day! Adeola's "Power Seeds" for men's mental health are to be okay with yourself, don't care about others' judgments, and enjoy life authentically. He highly recommends checking out these therapists who have been pivotal on his life's journey: Isaac Collins (About The Collins | Collins Counseling) and Stephen Dorsey (Meet Your Therapists | 2 Point Perspective) To connect with him, send a request to his LinkedIn.