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Give A DamnAuthor: Alana Weinroth
A podcast that intentionally and mindfully explores lifes common challenges, in order to break down the barriers between us and become the best version of yourself. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Spring Reset: A Seasonal Refresh and Realignment🌸
Episode 6
Wednesday, 5 April, 2023
On todays episode, we are doing a Spring Reset. Tune in as we talk through the steps you can take to reevaluate your goals and routines, set new quarterly goals, and do a Spring mind, body, and soul cleaning in preparation for this next season. I provide lots of suggestions on activities and link some resources in the show notes below. Follow me on Instagram: @alanaweinroth Join the Give A Damn newsletter to stay looped in on all upcoming offerings and more tips and tricks: https://gmail.us18.list-manage.com/subscribe?u=27a2f75f7f63d5f7f2f3f95ee&id=9a07b8e0be Join a Give A Damn yoga class or do a video: https://app.arketa.co/giveadamnyoga Check out my website: https://www.giveadamncommunity.com/ Link to bathroom drawers: Nate Home by Nate Berkus 2-Tier Sliding Plastic Pull-Out Drawer Organizer | 2 Large Bins, Kitchen Cabinet Organizer and Pantry Storage from mDesign - Clear/Polished Stainless Steel Link to bathroom shelves: Love-KANKEI Floating Shelves Wall Mounted Set of 2, 17 Inch Rustic Wood Wall Shelves for Storage, Bedroom Living Room Bathroom Kitchen Office and More White Link to bathroom and kitchen glass containers: ComSaf 20 oz Glass Food Storage Jars Set of 6, Clear Storage Containers with Airtight Bamboo Lid, Pantry Organization Jar, Spice, Blooming Tea, Coffee and Sugar Container, Canister Set for Kitchen
