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The Life Coach for Working Moms PodcastAuthor: Katelyn Denning
This is the show where we are talking about what it actually takes to make life work as a working mom. From time management, setting boundaries and identifying priorities to being present and finding fun, joy, and rest amidst the chaos, working mom life is full and complex, but you don't have to wait to enjoy it. Im Katelyn Denning, a full-time working mom of 3 and a certified life and executive coach. I spent over 16 years in the corporate world juggling all of the different roles and responsibilities as a mom, professional, and woman. If you're a working mom who values your professional career AND who wants to be a present parent with time for things that arent just about work and parenting, youre in the right place. Language: en-us Genres: Business, Careers, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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24 - Rethinking Resolutions as a Busy Working Mom
Episode 24
Tuesday, 24 December, 2024
Do you find new year goal-setting to just be another thing you have to add to your already full plate? More pressure, more things to do, more areas where you could fall short or not follow through? I'd like to offer a different approach to setting resolutions for the new year. One that's more flexible, less rigid, and easier to fit into your busy, working mom schedule. Listen in to learn a new way of approaching new year resolutions and goal-setting. Plus, I'm sharing some of my own ideas for 2025 and what I'm thinking about focusing in a very realistic, and doable way. But of course, I reserve the right to change my mind, and so do you. Happy New Year! Key Takeaways: 00:58 Reflecting on the Past Year 01:32 Different approaches to new year's resolutions 02:52 The importance of evaluating throughout the year 04:41 A softer approach to new year goals 09:45 Setting intentions and mindset shifts 14:55 Short-Term goals instead of year-long goals 20:13 My personal ideas for 2025 23:06 It's ok to change your plans 24:07 Getting support in the new year Resources + Links: Episode 2: Finding Time for Your Goals Episode 17: Note-Taking - the Simple Habit That'll Save You Time Simi Botic Connect with me on Instagram Learn more about my small group program for working moms Let's Connect: Instagram: https://www.instagram.com/lovemothernurture/ Facebook: https://www.facebook.com/themothernurture LinkedIn: https://www.linkedin.com/in/katelyndenning/ Website: https://www.themothernurture.com/
