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Natural Eye Care with Dr. Marc Grossman, Holistic OptometristAuthor: Dr. Marc R Grossman, OD, L.Ac.
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40 years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Natural Ways To Help Prevent And Manage Cataracts
Episode 23
Thursday, 5 March, 2026
We explore why cataracts form, what your lens needs to stay clear, and how diet, supplements, and habits can reduce risk and improve outcomes before and after cataract surgery. We also cover dry eye prevention around cataract procedures and how to protect the retina from increased light exposure.• reasons cataracts develop and timing across ages• nutrients that support glutathione and lens proteins• role of carotenoids in filtering blue and UV light• evidence on fruit and vegetable intake and risk• lifestyle changes, including exercise and smoking cessation• preparing for surgery and preventing dry eye• protecting the macula with sunglasses and nutrition• how to get consultations and personalized guidanceVisit us at naturaleyecare.com where we can do a free basic consultation with you on the phone. If you need an individual consultation for cataracts, you can contact Dr. Grossman through his website.If you have any questions, call us at 845 475 4158And if you don't already subscribe to this podcast, please subscribe and review us.
