Sweet Stella's Guided Meditations

Meditations for daily practice to relieve stress, visualize positive outcomes and provide a calm birth atmosphere

Author: Shannon

Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Language: en-us

Genres: Alternative Health, Health & Fitness

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Heart Reflection
Thursday, 29 December, 2016

Do you listen to the whispers of your heart? Or is it screaming, begging and demanding of your attention? Follow and trust your heart. It knows the way.