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The Women's SanctuaryNourishing the soul, cultivating sisterhood, and co-creating the rise of the Sacred Feminine Author: Mind Body Spirit.fm
Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration. The Womens Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine. Language: en Genres: Business, Entrepreneurship, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When You’re Overfull: Turning Chaos Into Ceremony
Wednesday, 5 November, 2025
There are seasons when life feels like too much — not because you’re weak, but because you’re full. In this episode, Arlia reframes overwhelm as a call to ceremony. Through her House Circle practice, she shares how to move from chaos to clarity, one energy at a time. If your heart feels heavy with everything that’s happening — in your home or in the world — this gentle reflection will help you breathe again and remember: You don’t have to hold it all. You just have to hold yourself. Themes: • Moving from guilt to grace • Overwhelm as a sacred signal • Creating ceremony in everyday life • Reclaiming peace through presence • How tending one space brings energy to all Download the House Circle Practice here. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. It offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is the founder of The Women’s Sanctuary and The Women’s Agency. An ordained minister and shamanic mentor with a Master’s in Depth Psychology from Pacifica Graduate Institute, she is passionate about supporting women as they re-member themselves. Through her podcast, coaching, and sacred gatherings, Arlia facilitates sisterhood, guides women on their spiritual journeys, and creates spaces of healing and empowerment. Connect with Arlia:Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
