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Parenting with ImpactAuthor: Elaine Taylor-Klaus and Diane Dempster Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP261: Wired for Survival: Creating Safety & Calming Your Nervous System with Theresa Lear Levine
Wednesday, 8 April, 2026
You know what to do, but still can’t seem to do it. That gap isn’t necessarily about discipline or motivation. In this episode, Theresa Lear Levine reveals how your nervous system and subconscious patterns can quietly drive your reactions, keeping you stuck in stress, overwhelm, and unhelpful old habits. Listen in to learn how EFT tapping can help you self-regulate, shift into calm, and start responding with more clarity, control, and confidence.What to expect in this episode:Why knowing what to do doesn’t automatically translate into doing itHow the nervous system's sense of safety determines your ability to changeThe role of the amygdala in fight or flight and emotional reactionsHow EFT tapping helps regulate stress and calm the brainWhy small regulation tools matter in effective parenting responsesAbout Theresa Lear LevineTheresa Lear Levine is an EFT (Emotional Freedom Techniques) Master Practitioner, hypnotherapist, and the founder of Becoming More Me, a personal development platform dedicated to helping individuals release limiting beliefs, heal emotional patterns, and step into their most aligned, authentic selves. Through a blend of tapping, subconscious reprogramming, and mindset work, Theresa supports clients in overcoming anxiety, self-doubt, and emotional blocks so they can create more ease, confidence, and fulfillment in their lives. Her work focuses on empowering people to reconnect with who they truly are beneath conditioning and fear.Connect with TheresaWebsite: Theresa Lear Levine Resource Library: The Private Sessions Book: BECOMING MORE ME by Theresa Lear Levine Book A Call: Personalized Strategy & Coaching Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
