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Living RichlyAuthor: Living Richly - Your Best Life Now!
Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tapping into spirituality, nurturing emotional well-being, prioritizing self-care, building healthy relationships, and more. If you're looking for inspiration and motivation - and some powerful ways to take action - look no further. Join the #livingrichlynation now. For more information, visit www.livingrichly.me Search for #LivingRichly to connect with us on social media. Join our private Facebook Group now for exclusive content! https://liverichly.me/livingrichlynation Design the life youve always dreamed of. Take the 15-Day Life Vision Challenge today! https://liverichly.me/15daychallengeThe Living Richly Podcast is brought to you by Rhapsody Strategies - a company dedicated to transforming potential into performance through transformational business and leadership coaching, dynamic team training, and strategic facilitation. Rhapsody empowers leaders and organizations to navigate today's business challenges and achieve extraordinary results. To find out more, visit www.rhapsodystrategies.com. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Men's Health at Midlife - The Breakthrough to Being Stronger, Sharper, Unstoppable
Episode 127
Tuesday, 2 December, 2025
Text us your questions or comments. In Men’s Health at Midlife – The Breakthrough to Being Stronger, Sharper, Unstoppable, the Living Richly Podcast tackles the emotional and psychological realities men face in their 40s and 50s. With guests Dr. Kwadwo Kyeremanteng and elite coach Pat Woodcock for a conversation that goes beyond workouts and diets. This episode explores why men wait too long to seek help, how stress erodes long-term health, and why emotional fitness is just as important as physical strength.You’ll hear the truth about the medical risks men ignore, the lifestyle shifts that dramatically improve longevity, and the fitness habits that compound over time. This episode provides practical steps to boost energy, sharpen cognitive performance, enhance recovery, and foster long-term vitality. Whether you feel behind or you’re already making changes, this episode gives you the blueprint to create your strongest second half.Watch the video HERE. For the transcript and show notes, visit our website.
