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Pranayama - Breathing Exercises für new Energy - Yoga Vidya VideosYogakurse, Yoga Seminare, Yoga Ausbildungen - und viele Infos zu Yoga
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha discover Pranayama in a very deep way. Published by Yoga Vidya, Europes leading Yoga Network. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Shitali – Yoga Breathing exercise for freshness & relaxation
Saturday, 2 December, 2017
Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this … Weiterlesen →
