The Yoga Hour

Author: theyogahour.com

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in todays world.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

Contact email: Get it

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Find Healing and Vitality with Traditional Chinese Medicine and Yoga
Thursday, 5 February, 2026

Drawing from the earth-based wisdom of Traditional Chinese Medicine, yoga, and meditation, guest Jennifer Raye offers modern insights into using yoga postures, healing foods, herbal medicine, meditation, and other practices to balance the body and mind in an accessible and holistic way.