The Yoga Hour

Author: theyogahour.com

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in todays world.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

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Explore The Inner Path: Kriya Yoga for Turbulent Times
Saturday, 6 June, 2026

Can peace be found amidst chaos? Senior Kriya Yoga teacher Ann Hayes discusses the inner path of Kriya Yoga as a refuge of light, steadiness, and soul guidance. Return to the center where true clarity and strength reside.