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The DNA Advantage: Healthy On PurposeAuthor: Lisa Witherow, MSc, FDN-P
What would it mean for your life if you felt empowered and in control of your health? After the loss of my parents when I was young and repeatedly seeing others struggle to maintain the activities they loved despite their symptoms, I was determined to find a new way to achieve and maintain optimal health. The DNA Advantage is a business, a podcast and a platform of learning that is focused on identifying our own unique needs so we can provide the elements that are essential for OUR health. I hope you will listen in for the insights, inspiration and strategies for personalized health. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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49. How Self-Awareness Can Completely Change Your Health Journey
Episode 49
Saturday, 9 May, 2026
Most people are taught to hand their health over to someone else. But what happens when you begin learning about and honoring your body instead?In this episode of DNA Health Investigation, we dive into the powerful connection between mindset, self-awareness, and health outcomes. The way you think about your body, your future, your limitations, and your potential may be influencing your biology more than you realize.Your symptoms tell stories. Your thoughts create patterns. Your beliefs shape actions.And understanding yourself may become one of the greatest health advantages you ever develop.Thanks for listening to this episode - If you like learning about DNA health and want to be notified about new topics, please follow and subscribe. If you know others who want to improve their health, be sure to share this episode with them so they can benefit too. *Intro and Outro Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/pryces/all-of-myLicense code: SGOWE6OAKHUZ0UCI
