Ask Dr. Ernst

Author: Ask Dr. Ernst

Ask Dr Ernst was founded to change the way people view and manage their health. We give people the tools to unlock the greatest healing power your innate intelligent design. Our mission is to educate and inspire the community to avoid unnecessary medical suffering by changing the practice of health care through the five essentials.
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Genres: News

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6 Powerful Fat Burning Techniques
Saturday, 27 December, 2025

Fat loss isn’t about willpower—it’s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn’t worked, this episode explains why—and what actually does.See omnystudio.com/listener for privacy information.