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Reframing MeAuthor: Dr. Jennifer Brubaker
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women. Together well talk about the issues moms face but dont always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, youll find support, strategies, and a sense of community in this season of parenting and personal growth.Join the Reframing Me community to connect with other midlife moms, share your stories, and reframe how you see yourself, your family, and your future.Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Jen is Zen - Cemetery of Abandoned Identities
Episode 273
Friday, 12 June, 2026
Send us Fan MailAvailable NOW - listen to the free introductions of my NEW courses - Re: Identity and Re: Purpose - both are available now on the Kajabi app/website. Listen now Re: Identity click hereListen now Re: Purpose click hereHow many ideas have you had that never became anything? What idea have you buried that still whispers to you from time to time? Is it time to let it rest – or dig it back up?In this Jen is Zen episode, I explore what I call The Cemetery of Abandoned Ideas – the mental graveyard where unfinished projects, unrealized dreams, and "maybe someday" plans often end up. But what if those ideas weren't failures? What if they served a purpose simply by helping us discover what we do and don't want? Or maybe it's The Cemetery of Abandoned Identities - the versions of us who had the ideas. If you've ever wondered whether you gave up too soon, started too many things, or left pieces of yourself behind along the way, this episode is for you.Keywords: personal growth, identity, purpose, abandoned dreams, self-discovery, midlife, personal development, creativity, fear of failure, reinvention, Jen is Zen, Reframing Me podcast.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!
