The Huddle Wisdom Podcast with Dr Davin Tan

Author: Dr Davin Tan is a child and adolescent psychiatrist and parent.

Parenting an anxious or emotionally intense child can feel like trial by fire. The usual advice doesnt always work and when youre overwhelmed, you dont need more noise! Dr Davin Tan is a child and adolescent psychiatrist who is also a parent. In this podcast, he offers real-world insight into childhood anxiety, neurodivergence, and big feelings without the jargon, the pressure, or the shame. Each episode brings thoughtful ideas, grounded frameworks, and space to think differently about what your child needs when things feel hard. For parents who want to respond with more connection and less chaos even when things get messy.
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Language: en

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

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Episode 147: When Your Inner Child Parents Your Child
Wednesday, 17 September, 2025

Have you ever lost your cool over something tiny? I explain why those moments aren't always about your child. We dive deep into the concept of the 'inner child' and how our own unprocessed childhood experiences can hijack our nervous system, causing us to overreact. This isn't about blaming yourself...it's about gaining awareness, taking back control, and building a more connected, calm relationship with your child (and yourself). In This Episode, We Discuss: The "inner child": What it is, why it gets triggered in parenting, and how it can lead to disproportionate reactions. Inner Child vs. Adult Self: The subtle (and sometimes not-so-subtle) battle between these two parts of you and how it plays out in your home. The Power of Awareness: Why simply noticing your triggers is the first step to shifting from a reactive parent to a reflective one. Practical Tools for Parents: Simple, effective strategies to calm your nervous system and respond to your child with more wisdom and less rage. Find me on Instagram for daily wisdom and community discussion:Huddle Wisdom Parenting Connect & Subscribe: If you found this episode helpful, please leave us a 5-star review on Apple Podcasts or Spotify! It helps other parents find our show. And don't forget to hit "follow" so you never miss an episode. Until next time, take care of yourselves and the young people in your lives. Hosted by Dr. Davin Tan Child Psychiatrist.