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Fitness for the FairwaysAuthor: Par Four Performance
Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain. Language: en Genres: Golf, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Real Way to Train, Rehab, and Stay Strong for Life w' Andrew Crews
Friday, 17 April, 2026
Send us Fan MailDM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this episode, Andre Cruz shares his inspiring journey from injury to injury-free training, emphasizing the importance of mobility, soft tissue work, and sustainable habits. He discusses program design, mindset shifts, and practical tips for integrating fitness into a busy life, making fitness accessible for all ages and levels.TakeawaysInjury recovery and preventionProgram design for longevity and accessibilityMindset shifts in fitness and injury management
