![]() |
True to YourselfAuthor: ananta.one
Spiritual Growth and Self-Mastery for Healers Who Know You Can't Pour from an Empty CupReal stories from spiritual teachers, therapists, healers and holistic coaches navigating their spiritual awakening journey while serving others. True to Yourself explores the honest path of awakening spiritually through conversations with fellow practitioners who understand that spiritual growth requires both self-mastery and boundaries in relationships.Each episode features authentic stories and insights about balancing chakras, healing spiritually through shadow work, and developing the inner strength needed to serve from wholeness. You'll discover practical guidance from ancient wisdom including Ayurveda practices, Bhagavad Gita insights, and chakra healing techniques that help you stay true to yourself while supporting others.From managing a dysregulated nervous system to embracing forgiveness of yourself and others, these conversations offer both spiritual counseling wisdom and life coaching insights for empaths and intuitive healers ready to awaken their inner guru. Whether you're experiencing spiritual awakening stages or seeking deeper spiritual healing, this show supports your journey with healing affirmations, self-care practices, and the spiritual meaning behind authentic service. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
033: Empath Meaning Explained: Cord Cutting Ceremonies, Spiritual Protection & Energy Healing Techniques
Episode 33
Wednesday, 19 November, 2025
Send us Fan MailWhat is an empath? If you've ever felt overwhelmed by other people's emotions or drained after social interactions, you might be an empath. This episode is your complete guide to understanding empath signs and protecting your sensitive energy.Join Ananta Ripa Ajmera in conversation with George Lizos, author of Protect Your Light, as he shares powerful techniques for empath health and energetic well-being.What you'll learn about empath meaning and protection:What does empath mean and how to recognize empath signs in daily lifeStep-by-step cord cutting ritual and cord cutting ceremonies to release toxic attachmentsHow does cord cutting affect the other person - understanding the energetic impactSpiritual protection prayer and techniques for daily useEnergy healing techniques using earth, water, fire, air, and etherPractical spiritual cleansing rituals covered:Spiritual cleansing bath practices for deep energy clearingCandle cleansing techniques you can use tonightNegative energy clearing and negative energy protection methodsHow to protect yourself from energy vampires in person and onlineFor empaths navigating relationships:Empath meditation practices for maintaining boundariesEmpath and intuitive development - strengthening your psychic abilitiesUnderstanding empath fatigue and how to recoverThe empath and narcissist dynamic and how to protect yourselfSpiritual protection from evil entities and dark attachmentsWhether you're just discovering what an empath is or you're an experienced intuition empath dealing with empath fatigue, George shares practical, earth-based protection tools you can use immediately.Perfect for anyone searching for empath books, developing empath training skills, or seeking compassionate empath tools for navigating energetic boundaries.Get George's book at https://amzn.to/4uUtEJT and his free workshop at https://georgelizos.com/protectyourlight. Resources: Transform Your Life: Book a Free Discovery Call Explore working together: calendly.com/anantaripa/discovery-callBegin with Wisdom: The Way of the Goddess Book “I very highly recommend it... I think anyone can benefit from its wisdom." Dr. Deepak Chopra: amzn.to/4rQXYml Get Grounded: Free Living Liberated Newsletter Inspiration to stay steady and radiant in your purpose: theancientway.kit.comKnow Yourself: Free Chakra Healing Guide Discover where your energy flows and where it’s blocked with actionable insight: chakrahealingguide.comHeal Your Gut: Free Digestion Healing Guide theancientway.kit.com/digestive-healingGive from a Full Cup: Circle of Life Community Grow with fellow givers: theancientway.co/communityDisclaimer: Resources are for educational and purposes only and are not a substitute for professional medical advice, diagnosis or treatment. Please consult your healthcare provider for medical concerns....













