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Afiniki's HAPPINESS OVER STRESS PodcastAuthor: Dr Afiniki Akanet
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress Language: en-gb Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Importance of Goal Setting and Perspective with Dr Tosin
Thursday, 7 May, 2026
I am pleased to have Dr Olutosin Awoyemi on the AHOS podcast today talking about how to choose happiness, as a parent and professional. He is also a GP/family doctor who wears many hats. He shares his top tips for choosing happiness, wherever you live! Some people feel that happiness is related to location, events or finances, but there are simple things we can do to choose happiness over stress in any country or stage of life. Please feel free to share your thoughts via Afiniki.co.uk. This episode is also available in video format - please follow me @HappinessOverStress on YouTube for more.
