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The Runna Podcast  

The Runna Podcast

Author: Runna

Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether its your first 5K or a marathon PB, well fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Running, Sports

Contact email: Get it

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Grant Fisher: Behind The Scenes of an Olympian's Half Marathon Debut
Episode 103
Thursday, 26 March, 2026

"It's a home Olympics. The goal is to WIN."So why did a 2x Olympic medalist choose a race where success wasn't guaranteed?Grant Fisher joins us the day after his half marathon debut at the United Airlines NYC Half - where he ran 1:00:53, one of the fastest American-born debuts ever. But this wasn't a perfect race. He went out hard, took risks, and learned more because of it.This is a real-time look at how an Olympian approaches a new distance - the pacing decisions, the mindset under pressure, and what it all means for his long-term pursuit of Olympic gold.In this episode: πŸ§  The mindset behind taking risks vs playing it safe πŸƒβ€β™‚️ What really happened in his NYC Half debut πŸ“Š His pacing strategy - and where it went wrong βš–️ The biggest mistakes runners make stepping up to the half πŸš€ Why just starting is the hardest - and most important - stepWhether you’re running your first half marathon or chasing a PB, this is a rare insight into how elites train, race, and avoid the mistakes most runners make.🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community. πŸŽ Try Runna FREE for 2 weeks with code PODCAST26: https://web.runna.com/redeem?code=PODCAST26And if you’re just getting started, our New to Running and Return to Running plans are totally free πŸ’›πŸ“Ί Watch the full episode β†’ youtube.com/@therunnapodcast Hosted on Acast. See acast.com/privacy for more information.

 

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