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Marketing Tips for Women Business Owners: Educated Empowered InspiredAuthor: Shelly Niehaus: Educated Empowered Inspired
Midlife Made Simple: Purpose and Peace for Faith-Filled Women is a podcast for women 40 navigating midlife transitionsfrom empty nest and caring for aging parents to menopause, reinvention, and beyond. Host Shelly Niehaus offers faith-based encouragement, practical tools, and soulful strategies to help you rediscover your identity, simplify life, and find purpose in this season. Each short, actionable episode will leave you educated, empowered, and inspired to step into whats next. Midlife isnt just a career pivotits a whole life pivot. Hosted by Shelly Niehaus, Midlife Made Simple is a faith-based podcast for Christian women 40 navigating midlife transitionsfrom empty nest and life after kids, to caring for aging parents, menopause and beyond, and even midlife reinvention in business and purpose. Rooted in the legacy of Educated, Empowered, Inspired, this show offers midlife encouragement and practical tools for faith-based living, spiritual growth, and finding purpose in midlifewithout the hustle or overwhelm. Each week, youll hear short, actionable episodessome solo, some with inspiring guestscreated to help you: Simplify life with rhythms and routines that work for your season Grow in faith and trust Gods timing Rediscover your identity and purpose in midlife Shift your midlife mindset toward clarity and confidence Youll feel Educated with practical strategies, Empowered by honest stories and expert insights, and Inspired to step boldly into whats next. If youre ready to trade overwhelm for peace, complexity for simplicity, and uncertainty for alignmentthis is your space for clarity, connection, and hope. Lets make midlife simpletogether. Language: en Genres: Business, Entrepreneurship, Marketing Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#170 Make February 1st Your New Year (A Gentler Reset for Midlife)
Episode 170
Monday, 26 January, 2026
What if January 1st doesn’t have to be your fresh start?In this Midlife Edit episode, Shelly invites you to release the pressure of traditional New Year’s resolutions and consider a gentler, more sustainable reset: making February 1st your New Year.Drawing on personal experience, nervous system science, and insights from Atomic Habits by James Clear, this episode is for midlife women who felt overwhelmed, exhausted, or discouraged by January—and are craving a softer, wiser way forward.In this episode, we talk about:Why January often feels like emotional and physical whiplash in midlifeHow nervous system dysregulation affects motivation, consistency, and habit-buildingThe difference between establishing habits and developing habits (inspired by Atomic Habits)Why consistency must come before intensityHow using January as a “test month” can create clarity instead of guiltSimple ways to regulate your nervous system before setting goalsHow to choose habits your body feels safe saying “yes” toWhy February 1st can be a powerful and permission-filled fresh start Resources Mentioned:Atomic Habits by James ClearThe Pause App by John EldredgeJoyfully Prepared Podcast with Wendi Bergen Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
