Giving A Purpose Podcast

Author: Jacques "Mr. LA" LaGrange, Mr. LA

Giving a Purpose is a motivational podcast about bridging the highs, the lows, and the lessons learned through lifes journey. Host Mr. LA developed a passion for helping others while developing and hosting the mentorship program his podcast is named after. It was here that he realized everyone occasionally needs help finding their purpose. Twice per week, his calming voice doles out practical motivational tips to embrace the now, stick to your goals, and carve out your own path in life. Episodes are released on Monday to help kickstart your week, and Wednesday to ease the midweek slump.
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Language: en

Genres: Business, Education, Entrepreneurship, Self-Improvement

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Building Resilience
Episode 149
Sunday, 4 May, 2025

In this episode, Mr. LA discusses the concept of resilience, emphasizing its importance for personal growth and how it can be cultivated through various strategies. He outlines key pillars of resilience, including self-awareness, mental agility, self-regulation, connection, and purpose. The conversation also provides practical steps for listeners to build their resilience and encourages them to live with intention and purpose.TakeawaysResilience is essential for personal growth.We often operate in survival mode due to past traumas.Resilience can be built over time, not innate.Self-awareness is crucial for understanding triggers.Mental agility helps in reframing challenges positively.Self-regulation is about managing emotions effectively.Building support systems is vital for resilience.Having a strong purpose can drive resilience.Creating a personal bounce back plan is important.Taking small steps towards progress is key.