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The Movement Mindset with Dr. HeatherAuthor: Dr. Heather
Unlock your best movement yet.Join Dr. Heathera movement specialist and performance coachas she breaks down the why behind pain, biomechanics, injury prevention, and human performance.Each episode connects movement science, strength training, gait mechanics, and recovery into practical insights you can actually use. Whether youre a runner chasing a PR, an athlete rebuilding after injury, or someone who wants to understand their body instead of guessingthis show helps you move smarter, train stronger, and stay active for life. Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What Every Runner Should Expect from a Movement-Focused Performance Consultation
Thursday, 30 April, 2026
Send us Fan MailIf you've ever wondered why pain keeps coming back, why certain injuries never fully heal, or why some runners recover quickly while others struggle for months — this webinar will be eye-opening.Dr. Heather, movement specialist and sports performance coach, walks you through her signature evaluation process that helps runners identify the root cause of pain and finally break the injury cycle.You’ll learn:How movement patterns and muscle imbalances influence running mechanicsWhy most treatment plans fail to address the real problemWhat happens inside a full consultation, from history timeline → movement screening → gait analysisHow Dr. Heather uses functional movement testing to uncover the hidden issues contributing to painWhat personalized outcomes and insights runners walk away withHow this unique, whole-body approach helps runners heal faster, run stronger, and prevent future injuriesWhether you're dealing with chronic pain, recurring injuries, or want to optimize performance, this webinar gives you a clear picture of what your deep-dive consultation will include and why it works.Subscribe to Dr. Heather's YouTube Channel for more great videos:https://www.youtube.com/@askdoctorheatherConnect with Dr. Heather on Social Media:👉 https://www.facebook.com/heathergansel12👉 https://www.linkedin.com/in/heathergansel👉 https://www.instagram.com/drheathergansel All Subscribers get a FREE Video Consult click the link below:👉https://www.askdoctorheather.com/book-here
