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The Bodybuilding.com PodcastBuild your body, build your mind, build your life Author: Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
Build your body, build your mind, build your life. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Is Barefoot Training Beneficial
Sunday, 20 April, 2025
Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn socks on...
