Subconsciously Yours Author: Team SY Episodes of one-minute mind calming exercises. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Mindfullness
Episode 3
Monday, 20 April, 2020

The idea behind this exercise is to listen to some music from a neutral standpoint, with a present awareness that is unhindered by preconception.

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