REAL, RAW, RELATABLE

Author: Kat John

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
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Language: en-au

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Episode 356
Sunday, 3 May, 2026

I recorded this in a moment where nothing big was happening.Clouds moving. Rain on the window. Wind through the trees. The dogs snoring. And me, just sitting there, actually in it.We say we want peace, we say we want to feel better but we’re often anywhere but here. In our heads, in the next thing, in our phones, in the past, in the future.And then we wonder why we feel disconnected, or lonely, or unfulfilled, or empty, or feel list.This episode is that reminder. That you find yourself in the simple, ordinary, right-in-front-of-you moments.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show