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Release Your ResistanceAuthor: Bex Beltran
So many of us are going through life on default, reacting to what happens to us and assuming that's how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it's available to us because of our resistance. Over the episodes in this podcast I'll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I'll tell you how I found my purpose, how I'm happy, and why I feel more self-sufficient now than ever before. Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I'll show you how you can release your resistance. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unlocking Creativity Through Journaling
Episode 9
Friday, 15 March, 2024
Unlock your creativity through journaling. Explore your creativity without limits. Connect with thoughts and emotions. Transform through self-discovery. Today Zayne Khan is back to share how his journaling practice has developed and evolved, the benefits he gets from journaling and how we can unlock our creativity through journaling! Creativity can be learned and practiced and developed. You can journal even when you don't feel inspired or motivated. Creativity can be in so many different areas. You can be a creative artist or creative problem solver or both and something completely different Use journaling to recognize, get curious about and develop your creativity! See a summary of our Journaling + Creativity Conversation and get all the links: https://bexb.org/unlock/ Connect with Zayne: https://www.instagram.com/friendshipcoachzayne/ 52 Lists for Self-Discovery Notebook: https://amzn.to/3ICw3Sq (affiliate link)
