Astro Yoga NYC

Author: Athena Reddy

A yoga teacher noticing things. Images, emotions, astrology, tarot, physical states of being.
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Language: en

Genres: Religion & Spirituality, Spirituality

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Yoking the Body and Mind
Episode 1
Sunday, 1 December, 2019

I introduce myself and share insights about the body-mind relationship, our perception of the body and suggest a few simple daily practices of body mindfulness. // www.theweirdyoga.com

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