Respective Solutions Group

Author: John Lewis

Our mission is to create safe learning environments and support school professionals through resources that make a difference in education. Join our podcasts as we come to know our community partners and better understand the resources available in Adams County. Hear our guests share personal stories, thoughts about current issues, and how specific resources help meet the needs of the community.
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Language: en

Genres: Business, Non-Profit

Contact email: Get it

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RSG Podcast #6 – Dr. Julie Falk, Mindfulness and Stress Reduction, Gettysburg, PA.
Thursday, 30 December, 2021

Julie Falk Ph.D. holds a doctorate in humanistic psychology and was a registered nurse for 30+ years. In addition to graduate certification in coaching from Saybrook University, she holds a Masters degree in health education and promotion. She is certified to teach MBSR through The Center for Mindfulness in Medicine, Healthcare and Society at University of Massachusetts, and is certified to teach Focusing by the International Focusing Institute. She is a Certified Yoga Teacher at the 500 hour level with a specialty in therapeutic yoga. Dr. Falk helps us understand what Mindfulness is and how it can enhance our lives.