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FiT over 45  

FiT over 45

Author: FiT over 45

Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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#05 "Celebrating"
Wednesday, 8 June, 2022

In this episode we talk about the importance of celebrating and how it makes us feel good.

 

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