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Period StoryPeriod Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods and breaking taboos. Each episode features a notable and interesting woman talking about her first period and beyond. Author: Le'Nise Brothers
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Alternative Health, Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sonja Rincón: Go To Your Doctor's Appointments Prepared
Episode 7
Wednesday, 14 January, 2026
How do you navigate a career as a corporate lawyer while also coping with severe insomnia, severe brain fog, feeling disconnected from your body and dealing with medical gaslighting? I get into this and more on this week’s episode of Period Story, Sonja Rincón, the founder and CEO of Menotracker, an AI-powered menopause app that transforms symptoms into personalised insights and support. In this episode, Sonja shares:What happened when she was dismissed by her gynaecologist after seeking treatment for brain fog and a frozen shoulderWhen she stumbled upon the term medical gaslighting and how it made her understand that she wasn’t alone in her experienceWhat to do if you feel like you’re not being taken seriously by your doctor How 1 in 10 women have left their jobs due to the impact of perimenopause and menopause symptoms, and a quarter of women have considered quitting due to the impact of these symptoms at workHow her experience led her to found MenotrackerCultural differences in conversations around menstruation and perimenopause across EuropeHow tracking symptoms in perimenopause and menopause can help you have a better understanding of your healthThe importance of understanding what any health app you use does with your data And of course, the story of her first period Sonja says that when you use an app, it’s really important that you really check what they are going to do with your data, especially any health related data. If you’re not comfortable, don’t use the app. Thank you, Sonja!Get in touch with Sonja:WebsiteLinkedInInstagramA transcript is available on www.periodstorypod.comGet in touch:IG @periodstorypodEmail periodstorypod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
