Aligned U

Author: Dr M

Aligned U a podcast designed to assist you to truly be Aligned through your body, head and heart so you can reach your full potential in your own unique way.
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Language: en-au

Genres: Education, Self-Improvement

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Jumpstart Workshop Part 3
Wednesday, 12 June, 2024

Welcome to the third and final part of our captivating series on the Jumpstart Workshop! In this episode, I'll be diving deep into the significance of chiropractic care and its harmonization with vitalistic philosophies and holistic wellness principles.Throughout our discussion, we'll explore various topics, including the crucial relationship between structure and function, the impact of three distinct stresses – chemical, physical, and emotional – on the body, and the importance of baseline testing for understanding your unique health journey.Additionally, I'll be sharing practical tips for counteracting the negative effects of modern-day living, such as maintaining proper phone, sleep, and work postures. Together, we'll emphasize the importance of maximizing care through a consistent schedule of adjustments and the integration of healthy habits into your lifestyle.Join me as we uncover the transformative potential of chiropractic care and its alignment with holistic wellness. Let's embark on this journey together to optimize your health and well-being. 🌱 #ChiropracticCare #VitalisticPhilosophies #Wellness #JumpstartWorkshop #AlignedUPodcastTo do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariazTo see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au