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Mom and MindPregnancy and Postpartum Mental Health Author: Katayune Kaeni, Psy.D., PMH-C
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Birth Trauma: Gaps in Care and Advocacy for Change (Ep. 479)
Monday, 1 June, 2026
If you’re one of the many mothers who has experienced birth trauma, you’ve likely battled shame, anger, confusion, among other emotions. Today’s guest discusses her story of birth trauma, including the effects of the experience and the gaps in care that contributed to the trauma. Her passion for advocacy is fired by the desire to prevent similar experiences from happening to others. Join us to learn more! As a writer, advocate, and mother dedicated to exploring the complexities of the human experience, Casey Keen focuses on themes of resilience, identity, and transformation. Whether through the lens of motherhood, mental health, or immersive storytelling, her writing spans both deeply personal narratives and richly imagined fiction. With a bachelor’s degree in psychology and a master’s in forensic medicine, Casey brings a unique perspective to the intersection of mental health, trauma, and systemic reform. She founded an online postpartum support community and is building a platform that provides education, coaching, and advocacy to new mothers. Casey lives in Pennsylvania with her family as she continues to write, create, and advocate with stories that inspire and empower. Show Highlights: Casey’s story of birth trauma when her son was born 3 years ago The PP screening at six weeks didn’t show any red flags–but something was wrong. Finding a perinatal therapist after six months and being diagnosed with PP anxiety and depression Casey’s anger at what happened to her and how mothers are not being cared for properly Finding ways to help by “casting a wide net”- Casey chose to write a book. A closer look at Casey’s postpartum preeclampsia experience (zero symptoms except for elevated blood pressure) Casey’s overwhelming feelings of failure as a new mom The realization that things would have been very different had she been better prepared and educated about postpartum challenges. The impact of Casey’s educational background (in psychology and forensic medicine) on her personal experience Gaps Casey is seeing in the way our healthcare system treats perinatal care, and the education (or lack of) that mothers are receiving The major problems with the timing of the “six-week checkup.” Casey’s overriding goal in writing her book, The Alchemy of Motherhood Casey’s experience with stigma, rage, and intrusive thoughts Casey’s vision for a better future for struggling moms Resources: Connect with Casey Keen: Website, Instagram, and Casey’s book, The Alchemy of Motherhood Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
