Health Me Health U

Author: Health Me Health U

Stories from everyday people, discussing health, wellness, nutrition, fitness, relationships, spirituality, and lifestyle. We believe everyone has a story to share that can inspire and educate. We interview people, just like you, and hear their story and journey to a healthier life.
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Language: en-us

Genres: Health & Fitness, Kids & Family

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How to Win Friends & Influence People - Book Review
Episode 10
Wednesday, 14 October, 2020

*warning: this episode has the potential to drastically improve your social and mental health!*At the end of each episode, I asks guests three questions:1. A book that has shaped your life?2. A healthy habit that you practice?3. A treasure of truth / piece of advice?In this episode, I answer question #1 and share with you the top 10 principles (the book has 30, and yes, they are all good) that have shaped my life after reading "How to Win Friends and Influence People": Don't criticize, condemn, or complainGive honest and sincere appreciationBecome genuinely interested in other peopleSmileRemember that a person's name is the sweetest sound in any langugeBe a good listenerMake the other person feel important - and do it sincerelyIf you are wrong, admit it quickly and emphaticallyTry honestly to see things from the other person's point of viewBe hearty in your approbation and lavish in your praise"How to Win Friends and Influence People" by Dale Carnegie is a classic and I highly recommend it. At the core, it is all about how to manage human relationships and live a happy and fulfilled life with those whom we make connections with. Give it a listen and let me know what you think! _________________________________________________Come connect with me on Instagram! @HealthMeHealthULove this podcast? Give it a review. And...Subscribe, so you never miss an episode!