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Body Poetry
The body is the vessel that carries your experiences, our journey in this Universe. I facilitate the practice of Yoga through a deep understanding on the body wisdom. This podcast is new way for me to express myself and thoughts. Just like in my teachings, I look for a connection between the intelligence of the body and the wisdom of the spirit, a rediscovery of authenticity. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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19 ❘ How to heal your relationship with your body
Monday, 18 May, 2026
Rebuilding your body image doesn't happen overnight but it starts with one decision: to stop treating your body as the enemy.In this episode of Body Poetry, I'm talking about what it really takes to heal your relationship with your body. Not toxic positivity, not forcing yourself to "love" what you see in the mirror but something more sustainable, more honest, and more powerful.
