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The HR L&D PodcastEmpowering HR Excellence: Insights, Strategies, and Leadership " Author: Nick Day - JGA Payroll Recruitment
Discover the future of HR with The HR L&D Podcast! Get ready for actionable advice, innovative strategies, and transformative HR insights from top human resources industry leaders. We dive deep into issues impacting people management, leadership, inclusion, wellbeing, employee engagement, DEI, and culture development. This show can be your key to optimising your knowledge to unlock the potential of your workforce and elevate company performance. If you're in HR, you can't afford to miss out! The podcast features interviews with top HR leaders shaping the people industry's future. Through agile, innovative, and strategic insights, the podcast offers listeners the capabilities, skills, and knowledge necessary to execute their HR goals. Subscribe now to unlock your HR potential! Need HR Staff? Contact HR Recruitment Agency JGA Recruitment - www.jgarecruitment.com / info@jgarecruitment.com Want to be on the show? Email: Nick@jgarecruitment.com " Language: en Genres: Business, Careers, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How HR Leaders Can Build Resilient Teams and Retain Talent with Janice Litvin
Episode 172
Tuesday, 13 January, 2026
This episode is sponsored by 'Deel.Hire, manage and pay – anyone, anywhere: https://www.deel.com/nickdayhr/In this episode of the HR L&D Podcast, Nick Day is joined by HR expert Janice Litvin to explore why burnout has become one of the biggest challenges facing today’s workforce.Janice breaks down the difference between stress and burnout, the early warning signs leaders often miss, and how organisational culture, leadership behaviour, and constant change contribute to long-term exhaustion. The conversation also explores the impact of AI on employee wellbeing, the importance of preserving the human element in HR, and how leaders can build environments where people feel supported, engaged, and able to perform at their best.This episode offers practical insights for HR professionals, people leaders, and L&D teams looking to reduce burnout, improve retention, and create healthier, more sustainable workplaces.Learn more about Janice and her work, head to JaniceLitvin.comBooks: https://janicelitvin.com/books-by-janice-litvin/Nick Day’s LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7(00:00) Why burnout has become a major workplace issue(03:18) The difference between stress and burnout(07:42) Early warning signs of burnout leaders should notice(12:06) How burnout shows up physically and emotionally(16:55) The real business cost of burnout(21:48) AI, uncertainty, and rising workplace anxiety(27:06) Why the human element still matters in HR(31:58) Leadership responsibility in preventing burnout(37:05) Practical steps HR teams can take to reduce burnout(41:20) Building resilient, human-centred workplaces
