A Slice of Vai

Author: vazrina putri

A podcast that encourage you to dream as if you'll live forever and live as if you'll die today
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Language: in

Genres: Education, Self-Improvement

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Ep 45 Keeping Your Mental Health In Check During The Pandemic with Nur Ihsanti Amalia
Thursday, 11 February, 2021

How are you? A little mental health check for you during this uncertain times. Remember that you're not alone, I support you, and help is always there when you need them. Santi shared her incredible knowledge on how to keep our mental health on check, find the proper care, and help us realise that caring for our mental health is not just a pill that we can swallow, it's a process.