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Leaderhood & ParentshipAuthor: Shane Wallace & Morgan Berna
Leaderhood & Parentship is brought to you by CultureSmith Inc. - the industry leader in workplace emotional intelligence (EQ) and leadership training. On each episode, we dive into the most recent and relevant issues facing leaders based on the hundreds of Executive Coaching calls we facilitate each month. We then shift gears and show how the same evidence-based approaches to issues of EQ in the workplace can applied at home. Language: en-us Genres: Business, Kids & Family, Management, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Secret to Lasting Happiness at Work
Episode 71
Tuesday, 5 March, 2024
#71 - Welcome back! This week we’re talking about the science of happiness. First, we banter about marketing trends and how they relate to Shane’s work with leaders. Then, we dive into what the “science” of happiness is. Can happiness really be measured? Is it what we think it is? What does it mean for those of us who don’t experience it deeply? And, can it be disordered? Then, Shane breaks down the key distinction between eudaemonic and hedonic happiness. If you have follow-up questions, you can always reach us at podcast@culturesmithinc.com. To learn more about today’s topic, visit:https://www.linkedin.com/in/shanewallaceculturesmith/ https://www.culturesmithinc.com/Show Notes:[00:30] Updates on how Morgan’s Trend Report performed. [04:00] Some of our favourite podcasts. [09:35] Are brands afraid of nicheing down?[11:00] Getting into today’s main topic: The Science of Happiness. [13:00] Why pain is required for happiness. [17:00] What is the science of happiness?[20:00] What is happiness?[23:00] Happiness vs contentment and what happens for high achievement oriented people. [29:50] The day Shane gave up golf.[31:50] What is the “science” component of happiness. [33:15] Normal happiness vs disordered thinking. [37:00] Explaining the terms we’ll be discussing on next week’s episode. [40:10] Eudaemonic vs hedonic happiness. [42:00] Why authenticity is critical for happiness.Mentioned in this Episode:Trend Report: https://scanclub.substack.com/p/what-digital-audiences-want-in-2024 Podcasts: 99% Invisible; Exit 5; Content, BrieflyDynasty Documentary on Apple TVCultureSmith Inc.: https://www.culturesmithinc.com/Shane Wallace on LinkedIn: https://www.linkedin.com/in/shanewallaceculturesmith/ Morgan Berna on LinkedIn: https://www.linkedin.com/in/morgan-berna/
