Energetics of Emotional Eating

Author: Jen Seiter

Jen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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iTunes ID: Get it

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Let’s Talk Food Sensitivities: What’s Your Body Telling You?
Sunday, 22 March, 2026

In this episode, we explore how understanding your unique food sensitivities can support a more peaceful, trusting relationship with food. When you know what your body responds well to—and what it doesn’t—you can move away from confusion, restriction, and guilt, and toward clarity and self-trust. This conversation is all about using awareness, not fear, to feel better in your body and more at ease with what you eat. If this resonates with you and you’d like to chat more, send Jen an email 👉🏼 jen@jenseiter.com. Don’t miss out!