Soul Musing Author: Sakshi Rajpoot Meditation music. Sit back and relax. Listen to this peaceful silence world podcast Meditation as meditation, meditation commentary, positive and inspirational reflections. Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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Meditation As Medicine
Episode 1
Friday, 24 July, 2020

Nowadays people aware of physical health and some are focusing on mental health. Many scientific investigations have proved that psychological stress can have a terrible effect on physical health. Only the harmful effect does not lead us to a life free of stress, worries, and tension. There is evidence that a simple means exist which relieves stress and re-establishes mental harmony when practice regulary. In other episodes i will tell about psycho physiology of meditation.

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