Unapologetically You

Author: Clare Cockell

Unapologetically You is about kindness, love, and respect, and being treated the same in return. It's about finding inner peace and comfort with yourself. Clare combines her professional experience with her personal stories, insights and understandings through this podcast. Looking to bring you regular self inspiration and motivation, clarity and personal calm. Find Clare on instagram @clarecockell and at www.clarecockell.com
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Language: en

Genres: Health & Fitness, Mental Health

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#65 What's the Emotional Cost of Always Being 'The Strong One'?
Episode 65
Tuesday, 14 October, 2025

Do you feel like you're the strong one? Do you struggle to receive, or feel like no-one is there ready to listen? This episode shares more about the emotional impact of always being 'the strong one' and how you can begin to make gentle shifts forwards to support you in allowing others in, or protecting yourself. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com. Email: clare@clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for 1:1 mindset coaching and hypnotherapy, group experiences, meditations, retreats, and more. Plus, you can find my meditations on Insight Timer and YouTube.