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Dhammagiri Buddhist PodcastsAuthor: Dhammagiri Forest Hermitage
Dhamma Talks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. Our website: https://www.dhammagiri.net Our Youtube Channel, including regular live streams on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Spotify Playlists are here: https://open.spotify.com/user/8z4dmrysnbbnjtz9f0wzjgcre . Language: en Genres: Buddhism, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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TAN JAYADHAMMA | Guided Meditation | 'Tuning In' | 6 Sense Spheres, 5 Hindrances, Distractive Thoughts
Episode 93
Monday, 1 December, 2025
Tan Jayadhamma has stayed at Dhammagiri for 7 months, spending the vassa (rains retreat) 2025 with us. Just before leaving, he kindly offered this comprehensive guided meditation as a parting gift. His one hour guided meditation consitsts of three parts on the theme of "tuning in": Part one explores the six sense spheres, based on the Buddha's simile of the six animals found at SN 35.247. Part two focuses on the five hindrances, with the Buddha's simile of the five bowls of water found at AN 5.193. Part three zooms in on the mind and how to remove distracting thoughts, with five different methods the Buddha taught at MN 20. WebsiteOur Spotify PlaylistsNewsletterDhammagiri Youtube ChannelPics#meditation #buddhistmeditation #tuning #intune #balance #insight #wisdom
